Upcoming Events

Join us for a full-body, full-mind upgrade designed to help you:

✅ Release stress and reset your nervous system

✅ Reignite your energy, strength, and mental clarity

✅ Reconnect with the version of you that performs — and feels — at their best

Here’s your morning lineup:

🧘 30 min Yoga Flow

💧 Refuel Break with Performance Coffer & Protein Bar

🦠 20 min Presentation - How to Optimise Gut Health

🌬️ 25 min Recharge Breathwork Session

🥗 20 min Presentation - Nutritional Strategies for Performance & Recovery